Breakfast

Home-Cultured Kefir

Home-Cultured Kefir

0 of 5

(photo credit for above image: draxe.com)  Step by Step for culturing Kefir at home. It’s been a while since I put out a new post! We are (still) in the...

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

0 of 5 1 serving

by bethany Well, Fall’s officially here but we just moved our family back to Kona, Hawaii! Fall is my very favorite of all the seasons and no 100 degree weather is...

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Gluten Free Zucchini-Carrot Muffins

Gluten Free Zucchini-Carrot Muffins

3 of 5 20 Minutes

Muffins in the morning… I love them…     These are my go-to muffins. You can make a million variations of them, which I’ll post in time.  We almost always...

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Avocado Toast

Avocado Toast

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    Avocado Toast is another way I love to maximize our toast eating experience! Avocados bring a hefty dose of healthy fats and protein, making them an excellent breakfast...

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Banana-Almond Butter Toast

Banana-Almond Butter Toast

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by beth xo Whether you will use a gluten-free bread, a grain-free Paleo variety, or a beautiful Artisan loaf from your local baker… Toast is always a good idea! Growing...

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Carol's Quinoa Breakfast Bowls ( gluten-free)

Carol’s Quinoa Breakfast Bowls ( gluten-free)

5 of 5 15 Minutes 1 bowl

Every once in a while we meet another human being that just brings out the best in us and makes the world a more lovely place to be. Carol Valenzuala...

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Egg-In-A-Nest

Egg-In-A-Nest

0 of 5 5 Minutes

 egg-in-a-nest This breakfast is always a hit in our family! I love to use the Against all Grain Sandwich Bread for this recipe, but our family also loves the Dave’s...

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Spelt Flour Banana Bread

Spelt Flour Banana Bread

0 of 5 35 Minutes 1 loaf

I love to use Spelt flour because it behaves much like a wheat flour, but doesn’t give out the same tummy ache! Spelt does indeed contain a small amount of...

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Green Smoothie Cheat Sheet + Kale & Ginger Smoothie Recipe

Green Smoothie Cheat Sheet + Kale & Ginger Smoothie Recipe

5 of 5 1 smoothie

Just in case you are needing some inspiration for all things green… here’s the most wonderful image of green things I have ever seen! Become inspired to boost your day...

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Pumpkin Spiced Coffee Creamer (Dairy and Refined Sugar-Free)

Pumpkin Spiced Coffee Creamer (Dairy and Refined Sugar-Free)

0 of 5 2 cups

by Bethany Reid   This morning I woke up thinking about Pumpkin Spiced coffee creamer. Like, probably my first thought of the day. Friends came over, taste testing happened… and...

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