Smoothies and Drinks

Clean Carmel Apple Spice

Clean Carmel Apple Spice

0 of 5 4 mugs

I woke up the other morning with the knowledge that Thanksgiving is just 2 short weeks away. And I felt cheated out of fall. So I’m filling these weeks with...

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'Clean' Coffee Creamer (paleo and gluten free)

‘Clean’ Coffee Creamer (paleo and gluten free)

5 of 5 2 cups

Morning Coffee… ahhh. I literally fall asleep thinking about the taste of that first cup. The world runs on coffee,  but often it’s coffee filled with cream and sugar. The...

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Poi and Blueberry Smoothie

Poi and Blueberry Smoothie

0 of 5

by bethany reid Kona, Hawaii has been my home for the better part of 12 years, but it’s taken me until now to try Poi. Well, now I’m obsessed. We’ve...

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Almond Milk

Almond Milk

5 of 5 10 Minutes

Ever notice how most store-bought Almond Milk tastes just a little bit bitter? Even the ‘all natural’ brands of Almond Milk list Carrageenan, a ingredient that is linked to causing...

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Raw Almond Nog ( Paleo, Sugar-Free, Gluten-Free)

Raw Almond Nog ( Paleo, Sugar-Free, Gluten-Free)

0 of 5 5 Minutes 4 cups

     guest post from Ryan and Rosie Rogers at Franklin Juice  Well, Rosie and Ryan have done it again! These guys have been eating lots of RAW foods for...

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'Popeye's Bruiser' Purple Smoothie

‘Popeye’s Bruiser’ Purple Smoothie

4.7 of 5 5 small smoothies

Today we kick of a two week mini-series , ‘Transitioning Your Family to Eating REAL FOOD ‘. My friend Brittny Debonis came to mind immediately as I looked for healthy...

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Home Brewed Kombucha

Home Brewed Kombucha

0 of 5 3 quarts

 Kombucha It’s taking the world by storm. Filled with naturally occurring probiotics, this Russian fermented tea-drink stimulates the liver, thus helping the body process and eliminate toxins. I’ve read testimonials where...

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Home-Cultured Kefir

Home-Cultured Kefir

0 of 5

(photo credit for above image: draxe.com)  Step by Step for culturing Kefir at home. It’s been a while since I put out a new post! We are (still) in the...

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

0 of 5 1 serving

by bethany Well, Fall’s officially here but we just moved our family back to Kona, Hawaii! Fall is my very favorite of all the seasons and no 100 degree weather is...

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Liquid Gold - ginger and lemon tonic

Liquid Gold – ginger and lemon tonic

5 of 5 1 jar

( photo credit by the lovely Brittny Debonis at 10baretoes ) Those beautiful ladies in the photo are Alexis and Carol, the ones who introduced me to this powerful cold-pressed...

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