Smoothies and Drinks

Creamy, Dreamy Pineapple Freezy.

Creamy, Dreamy Pineapple Freezy.

5 of 5 4 small servings or 2full

This easy to make ‘Freezy’ or thick smoothie tastes like ( according to children) ‘Hawaii in your mouth’ ! Frozen Pineapple is available at most grocery stores in the freezer...

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Strawberry Stinger Smoothies

Strawberry Stinger Smoothies

0 of 5

Today we had an unexpected and delightfully warm day in the depths of our SA winter! I made these simple and yummy soothes with my youngest two boys.

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Kiefer Smoothie

Kiefer Smoothie

0 of 5

Once again, an ode to my mother! She has been culturing and feeding kiefer to us all for YEARS! Kiefer is a Yoghurt like drink containing 18+ pro-biotic cultures. Jeff...

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