Spicy, Fresh, Purple... this Mocktail Shimmers.

Smooth, creamy, perfect for your Autumn morning cup of coffee. I love to rotate season flavors into the normal Items I eat and drink on...

I love cold-pressed juice, it's always SUCH a treat. During our time living in Kauai we frequented Kauai Juice Co in Kilauea, my favorite...

Nothing beckons happy winter, and Christmas, memories like drinking chocolate. We’ve all had warm cocoa, its yummy and nice and all… but...

Just in case you are needing some inspiration for all things green… here’s the most wonderful image of green things I have ever seen!...

( photo credit by the lovely Brittny Debonis at 10baretoes ) Those beautiful ladies in the photo are Alexis and Carol, the ones who...

Step by Step for culturing Kefir at home. It’s been a while since I put out a new post! We are (still) in the process of relocating from...

It’s taking the world by storm. Filled with naturally occurring probiotics, this Russian fermented tea-drink stimulates the liver, thus...

Today we kick of a two week mini-series , ‘Transitioning Your Family to Eating REAL FOOD ‘. My friend Brittny Debonis came to mind...

Well, Rosie and Ryan have done it again! These guys have been eating lots of RAW foods for years and are always coming up with new...

Kona, Hawaii has been my home for the better part of 12 years, but it’s taken me until now to try Poi. Well, now I’m obsessed. We’ve been...

Ever notice how most store-bought Almond Milk tastes just a little bit bitter? Even the ‘all natural’ brands of Almond Milk list...

I woke up the other morning with the knowledge that Thanksgiving is just 2 short weeks away. And I felt cheated out of fall. So I’m...

This recipe came from my dear friend Hannah Siegrist. In the years we lived together, it became a nightly staple… eek! I know you will...